Summer Coaching Plan 2015
Under 14s
Week
Time
5
15
Activity
Learning Outcome
Registration/Aims of Coaching (What we expect?)
Triangle Warm Up. High intensity
Batting FFD. Bobble feed.
Children hitting gaps
Progress to use of feet
One
35
Week
20
Time
Lords Game Front Foot Drive
Activity
Get the colts into habit of warm
up in a fast manner.
Basics Batting
How to hold the bat
(GRIP)
How to stand
(STANCE)
How to swing the bat
(BACKSWING)
(GSB)
Length of Delivery to play
Eyes Level
Head Moves First
Step Towards ball
Learning Outcome
Batters
Value wicket
Weighting shot
Finding Gaps
When to hit out
Two
75
Nets – Match Scenario
Week
Time
Activity
Learning Outcome
15
Warm Up - Fielding
Throwing
Throwing
Elbow High
Bent Arm
Side on
(X Fire game)
High Intensity Warm Up Drill (Keep children into
habit of fast paced warm ups)
Back Foot Shots
(Defensive/Punch/Avoid/Cut)
Three
40
Progress to hitting over the top using these shots.
Shot selection is key
Game- Lords Game (Back Foot)
20/30
Bowlers
Importance of stock balls
Variations
Bowling over/Around
Using Crease
Setting Fields
Base
Balance
Eyes Level
Back & In line with ball
Balance base
High on ball
Hitting target area
Success at playing B/F
Placement of shot
Week
Time
15-20
Four
Activity
Learning Outcome
Warm Up- Fielding
2 handed Pick up
(Collecting ball and with over arm throw)
2 Handed pick up
Wide Base
Follow Through
Why is it important to bowl
consistently
When to bowl when?
The run up and its establishment
Presentation at the crease”
.
“The follow through”
Bowling
Line & Length
30
Target Bowling
*Challenge Bowlers*
25
Week
Time
Game - Lords game
(Front Foot and Back Foot)
Activity
Looking For Game/ Space
awareness
Learning Outcome
Dynamic Warm Up
15
Five
Week
60
Time
Practising match situations
Activity
Running between the wickets
Calling
Backing up
Learning Outcome
Batters
Value wicket
Weighting shot
Finding Gaps
When to hit out
Six
75
Nets – Match Scenario
Week
Time
Activity
Learning Outcome
15
Warm Up - Fielding
Chase & Retrieve
Outside of Foot
Balance
Turn
Chase & Retrieve
Seven
60
Batting
(Playing Spin)
Sweep Shots
Bowlers
Importance of stock balls
Variations
Bowling over/Around
Using Crease
Setting Fields
Sweep Shots
Head Still
Weight Forward
Batting - Playing Spin
(Coming Down the wicket)
Hitting in Front of pad
What Length
Coming Down the wicket
Quick Feet
Head Still
Cross Over/Behind
Getting to the pitch
When to come out?
Week
Time
Activity
Game
Eight
75
*Allow opportunities for coaches to assess the
children*
Week
Time
Activity
15
Warm Up
Coaches Run Match Day Warm up
Fielding - Throwing on the move & Dive
Nine
Week
Time
Bowling – Variations
 Slower Balls
 Yorkers
 Bouncers
 Wide Yorkers
Activity
Learning Outcome
 High intensity
 Batsman hitting the
gaps
 Bowlers choosing own
field
Learning Outcome
Throwing on the move
Timing
Throw across body
Diving
Create a base to push off
Eyes on ball
Two hands
Bowling under pressure in
situations created by the coach.
Learning Outcome
Batters
Value wicket
Weighting shot
Finding Gaps
When to hit out
Ten
75
Nets – Match Scenario
Week
Time
Activity
Eleven
Dynamic Warm Up
15
Bowlers
Importance of stock balls
Variations
Bowling over/Around
Using Crease
Setting Fields
Learning Outcome
Practising match situations
45
20
Week
Time
Boundary Style Fielding (T20)
 Catching under pressure
 Working in pairs
 Relay throws
Activity
Game
Twelve
75
*Allow opportunities for coaches to assess the
children*
Week
Time
Activity
Game
Running between the wickets
Calling, Backing up
Learning Outcome
 High intensity
 Batsman hitting the
gaps
 Bowlers choosing own
field
Learning Outcome
 High intensity
Batsman hitting the
gaps
 Bowlers choosing own
field
Learning Outcome

Thirteen
75
*Allow opportunities for coaches to assess the
children*
Week
Time
Activity
Batters
Value wicket
Weighting shot
Finding Gaps
When to hit out
Fourteen
75
Nets – Match Scenario
Bowlers
Importance of stock balls
Variations
Bowling over/Around
Using Crease
Setting Fields