Quiz: Introduction to Health and Wellness
___ /20 points
Name: ________________________________ Class: ___________________
Date: ______________
For questions 1 through 6, fill in the blanks. (2 points each = 12 points)
Components of Health and Wellness
Negative aspect (avoid)
Component
Positive aspect (goal)
depressed
emotional
1. __________
ignorant
2. _________
informed
3. ________
social
involved
4. ________
physical
fit
unfulfilled
5. __________
fulfilled
illness
health
6. __________
7. Why aren’t vocational and environmental health included in the components of health and
wellness? (2 points)
8. What is wellness? (2 points)
9. Is it possible for a person with an illness to have wellness? Explain your answer. (4 points)