Top 20 Home Remedies for Hair Loss
KW: hair loss cure, baldness cure, male pattern baldness, female pattern baldness,
hair loss treatment, alopecia, hair thinning
There is something about hair that people take care of. For one, it is something
natural yet adds a sense of beauty to our looks. Others see it as an extension of
themselves which also is a reflection of their health. However one views his/her hair,
one thing is certain about it: we all look good with a healthy, well-managed hair.
But no matter how much we would like to care for our hair, genetics, among other
factors, play a role in its decline, especially more common for men (male pattern
baldness) yet also affecting women (female pattern baldness). However, there
are also means we can apply to prevent the condition of alopecia from ever
worsening. As such, the following are the top 20 home remedies you can apply as a
hair loss treatment:
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Coconut Milk
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Aloe Vera
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People who experience hair loss have a dry and irritated scalp. Applying
aloe vera juice or pure aloe gel to the scalp gives it a sense of balanced
pH. The application of pure aloe gel involves massaging of it on the
scalp, leaving it for a few hours to dry, and then washing with lukewarm
water. For best results, the same practice must be applied twice a week.
Oil Massage
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Said to be one of the richest sources of substance that nourishes the
tissues as derived from plants, coconut milk, when applied to the scalp
can be used as a hair loss cure by reducing the chances of hair fall.
Neem
Regular massaging of the scalp with lukewarm coconut oil stimulates
the blood flow on the scalp. Among other oils applicable to the scalp, it
is coconut oil that is known to be effective in preventing hair loss.
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Amla
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Whether used topically or as food, an egg contains enough nutrients to
promote hair growth and lessen hair thinning. When paired with either
olive oil or honey, it works better.
No Junk Foods
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Hibiscus contains properties that both revitalizes and nourishes the hair.
Not just preventing the premature growth of grey hairs as well as the
occurrence of dandruff, hibiscus is an altogether helpful in preventing
hair loss.
Egg
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Sulphur at proper levels is significant to hair growth. Both onion and
garlic contains a good amount of sulphur which can be used to promote
hair growth or baldness cure. While eating both will give a substantial
amount of sulphur to the body, applying the essence of the onion
directly onto the scalp promotes better hair growth. If you are to use
garlic with the same purpose, you would need to boil it down first with
the coconut oil before applying to the scalp topically.
Hibiscus
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If using coconut oil is not enough to reduce hair fall to yourself, then
boiling dried amla with the coconut oil may fix it. Used in the same way
as you would a coconut oil alone, boiled coconut oil with amla is also
used to massage the scalp.
Onion or Garlic
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Also known by the name of Indian Lilac, Neem is a plant that is
attributed to many healthful and cosmetic benefits. When a neem’s
leaves are soaked and boiled in a water and then cooled down to be
used for washing the head to be done once a week, the chances of one’s
hair falling is said to be reduced.
Junk foods are nothing but empty calories and very little traces of
nutrients. Heavily processed in preparation, junk foods add toxins in the
body when eaten which promotes hair loss to man. Instead of junk
foods, eat healthy foods that are less processed and more natural.
Gentleness When Hair is Wet
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Frequent Scalp Massage
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This is the direct opposite of eating junk foods. Having a healthy diet
provides the needed nutrients into our body that is then spread to the
rest of it, including the scalp.
Exercise
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There is something about heat, especially when excessive, that is bad
for our hair even when bathing. To prevent your hair from being frizzy
and dry, either use cold or warm water when taking a bath.
Healthy Diet
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Dry scalp is an enemy of a healthy hair as it sets a condition for hair
loss. If that alone is bad, consider what an excessive heat styling can
do to promote its condition.
Don’t Use Hot Water When Rinsing Hair
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While men are less likely to tie up their hair, women most likely do.
Tying up on one’s hair may not be a big deal for most people, but it is
not the case for women who are experiencing some balding.
Refrain Excessive Heat Styling
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Massage helps maintain a good blood flow to the scalp and is
synonymous to providing nourishment to it which promotes a healthy
hair. For optimum effect, always massage the scalp with oil.
Minimal Pressure
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Our hair is more fragile when wet. To prevent the chances of your hair
from ever breaking, refrain from rubbing the hair dry with a towel and
do not comb when hair is wet.
Exercise improves our body’s metabolism, which, in turn, promotes
better absorption of nutrients in the body. In addition, exercise also
helps fights stress by releasing endorphins in the body. Both endorphin
and improved nutrient absorption promotes hair growth.
Lowered Caffeine Intake
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Proper Hydration
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The dryness of our skin affects the water levels in our body. When we’re
dehydrated, we tend to feel dry from the outside. Our scalp is a part of
our skin that is also affected by this. Stay well-hydrated to prevent the
drying up of skin.
Use of Herbal Products
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Caffeine affects our body’s natural sources of nutrients, including those
needed for the hair. If you are experiencing alopecia, it is wise to refrain
from taking too much caffeine as part of your diet.
Herbal products are those that are made using real and natural
ingredients unlike commercial products that have artificial chemicals in
them. This makes herbal products ideal to use by people who are
experiencing balding.
Prevent Residue Build-up
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Everything that we apply on our hair leave residue on them. Prevent
issues of developing dandruff and head lice that may affect the health
of your scalp.
Balding may be a condition that has its natural causes, but its remedies, too, are
equally natural themselves. For better chances of beating the issue of balding, it is
wise that a combination of the listed here be applied instead of sticking to just one
method.