TITLEON
RISK
FACTOR
CONDITION IN
IN REGULAR
OF
SUFFICIENT
INTERVAL
SIRSHASANA
CONTEMPRORY
LONG TIMES
WITH
BUSY
LIFE
BEYOND 5 MINUTES
CONTRADICTION
CONDITION
CONSIDER FOR OTHER DISEASE BENEFITE
AUTHOR•
NAME
•
EDUCATION- MSC CRRA FROM SIKKIM MANIPAL UNIVERSITY
- MANTU
KUMAR SATYAM
DISTANCE EDUCTAION ,MANIPAL KARNATAK,INDIA ,PASS YEAR 2013, ROLL NUMBER-6710106791
=============================================================
=====
AIM
AND
SCOPE-- Present
busy life
condition to
remove
of yoga
system sirshasana to low of risk factor of beyond 5 minutes use after
long sufficient time
uses after contradiction side effect to reduce on risk
factor factor of high blood pressure and heart disease. .
Abstract-
Sirsasana
practiced
by people with high blood pressure, heart disease, thrombosis,
arteriosclerosis, .But
have
its
Contra-indications: Sirshasana
contradiction
strength
healthy peoples in present contemprory
of
should not be
very high. If
normal
busy life condition long
time
beyond 5 minutes regular use after long sufficient times its have give
the
side
effect
Due to common hypothesis
available
the
of
contradiction
peoples the fast busy life root cause
way
.
always
very low potential risk factor of heart beat and high B.P
that way sirshasana
regular long times
use
of
healthy person invade
contradiction.
body and brain
condition to high B.P and
have
habituate
of
jerk of busy life
heart very low potential risk factor condition
and some times change in disease condition if not in initial precaution .
Its
have other asana available
Asana
benefit also
. Due to its contradiction high risk factor of
heart disease and high blood pressure minimize or end on beyond use 5
minute times interval
after long times healthy persons use .. .Also on
contradiction state in other disease state not use it beyond 5 minutes
regular
interval with long times .
(Note--- also
its
use
for
only
disease
purpose
of
fix time or after
disease remove have not done it for particular special benefite.. )
Note- I have prepare it till now publish research in that matter on my
review .But I have not prepare experimental data in that matter.
=============================================================
====
Introduction -- In yogasan sirsasna
have benefite
Sirshasana increases the
blood flow to the brain and pituitary gland, revitalising the entire body and mind.
It relieves anxiety and other psychological disturbances which form the root cause
of many disorders. It is, therefore, recommended for the prevention of asthma,
hay fever, diabetes and menopausal imbalance. It also helps to rectify many forms
of nervous and glandular disorder, especially those related to the reproductive
system .This asana reverses the effect of gravity on the spine. Strain on the back is
thus alleviated and the reversed flow of blood in the legs and visceral regions aids
tissue regeneration. The weight of the abdominal organs on the diaphragm
encourages deep exhalation so that larger amounts of carbon dioxide, toxins and
bacteria are removed from the lungs.
Benefits: This asana is very powerful for awakening sahasrarachakra and,
therefore, it is considered the greatest of all asanas. Sirshasana increases the
blood flow to the brain and pituitary gland, revitalizing the entire body and mind.
It
Relieves anxiety and other psychological disturbances which form the root cause
of many disorders. It is, therefore, recommended for the prevention of asthma,
hay fever, diabetes and menopausal imbalance. It also helps to rectify many forms
of nervous and glandular disorder, especially those related to the reproductive
system. This asana reverses the effect of gravity on the spine .Strain on the back is
thus alleviated and the reversed flow of blood in the legs and visceral regions aids
tissue regeneration. The weight of the abdominal organs on the diaphragm
encourages deep exhalation so that larger amounts of carbon dioxide, toxins and
bacteria are removed from the lungs.
But for
other yogasana
tone
its
particular benefit
option
in many
in first general tone about many option ,also in special
have also option available
like half
mastakasana ,moordhnasana .Also in
short
head stand
time
pose bhoomi pad
duration
like 10-15
minute of sarvangasana of healthy persons.
With attention of contradiction.
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===
Main text---
- Sirsasana have Contra-indications: Sirshasana should not be practiced by
people with high blood pressure, heart disease, thrombosis, arteriosclerosis, .But
its
contradiction
strength
present contemprory
of
very high. If
normal
busy life condition long
peoples
in
time beyond 5 minutes
regular use after long sufficient times its have give
contradiction.
healthy
the side effect of
Its benefit
Relieves anxiety and other psychological disturbances which
form the root cause of many disorders .But
very fast life condition of
healthy person after some hour of YOGASANA again active of stress and
anxiety .Due to common hypothesis
peoples the fast busy life the way of
root cause by anxiety ,stress always available
the
very low potential risk
factor of heart beat , high B.P that way sirshasana
regular long times
use of healthy person invade contradiction. body and brain have habituate
of
jerk of busy life condition to high B.P and
heart very low potential
risk factor condition and some times change in disease
condition if not
in initial precaution .
Its
have other asana available
Asana
benefit
also
. Due to its contradiction high risk factor of
heart disease and high blood pressure minimize or end on beyond use 5
minute times interval
after long times healthy persons use .. .Also on
contradiction state in other disease state not use it beyond 5 minutes
regular
interval with long times .
.
(Note--- also
its
use
for
only
disease
purpose
of
fix
time or after
disease remove have not done it for particular special benefite.. )
Note- I have prepare it till now publish research in that matter on my
review .But
I have not prepare experimental data in that matter.
=============================================================
Conclusion –
Therefore
on
its
high
strength
of
contradiction
risk
factor to take
attention in use long sufficient times regularly in years its have sirshasana
have
to possible
options.
remove
from yogasana
system with availability
of
References---
1. Swami satynanda sarswati yoga guru book -Asana ,mudra ,pranayma and
Bandha , ISBN: 81-86336-14-1
2. Website-www.webmd.com
3. Yoga & Stroke ,How yoga can help those who have had a stroke,Duncan
Rice,Indea
4.
Yoga,Bharath
Shetty,
March
2015
Yoga Journal | Yoga Poses, Classes, Meditation, and Life, web-
www.yogajournal.com/
Author biography ----
• NAME
•
•
- MANTU
KUMAR SATYAM
EDUCATION- MSC
CRRA
FROM
UNIVERSITY DISTANCE EDUCTAION ,MANIPAL
SIKKIM
MANIPAL
KARNATAK,INDIA
,PASS YEAR -2013, ROLL NUMBER-6710106791
•
,COMPLETE ADD-
S/O-.SHIV PRSAD MANDAL, FRONT BAIDYNATH
TRADING/ HARDWARE,CHOICE EMPORIUM SHOP BUILDING ,NEAR
JAMUNA JOUR POOL, NEAR RAMJANKI MANDIR , SARWAN/ SARATH
MAIN
ROAD,,CASTAIR
TOWN,CITY-DEOGHAR,DISTRICT-
DEOGHAR,STATE-JHARKHAND,COUNTRY-INDIA,PINCODE-814112 .
•
MOBILE NUMBER-08271438703, 7209778869
•
MY-E-MAIL------------------ID-mantukumarsatyamhome@gmail.com,
mantu.satyam24@gmail.com
•
RELIGION -HINDU , CASTE -SUNDI (O.B.C)
.
•
DATE OF BIRTH -21/04/1984
•
Occupation- 1.
2.
Human right activist
Social science researcher – till now my 2 journal have publish on
annamalai university journal of management ,
annamalai university annamalai
nagar, chidambaram, tamil nadu 608002
,04144 -238 282 and online publishing company
academicia: an international
multidisciplinary research journal ( web url- http://www.saarj.com)
in issue 5
,may ( online publish 19 may 2015 ) .
.also accept 5 confernce paper by ,
annamalai university annamalai nagar,
chidambaram, tamil nadu 608002,04144 238 282 in year 2015, also year 2015
national university of study & research in law:
1 conference paper have accept.
My some article title below-A. Contemprory globalized soceity country india social empowerment any
individual castes and religion
b. ---- rice dangerous food cause of diabetes , if consume it as high glycemic
load(gl) , its cause of diabetese arise ,peoples now time not more peoples have
more hard physical labour done as like year before year 1900-1950 , ( poster
prsentaion) ,accept by omics group ,journal
INDIA conferences year 2015
.
C.Title- government policy, corporate economy and human resources skill in
country-india
d.title---- right to civil and political right importants and its direct effect on
economic, social and cultural right (accept but amount not paid not publish)
e. Agriculture sector and corporate economy
f. Right to corruption free government.
B.
3. Blogger/book author
in create
space online book publishing company (an
amazon company) –website url--https://www.createspace.com)