First Aid Guide

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Asthma Attack
Breathe Basil or Frankincense.
Bee Sting/Insect/Spider Bites/Itching
Helichrysum: Neutralizes poison from bites.
Lavender, Basil,or Marjoram
Apply on location
Bleeding
Geranium
Drop oil on location. Initially it will increase the flow of
blood (to cleanse the wound). Then it will quickly stop.
Blood Pressure Problems
Frankincense, Helichrysum, Geranium
Apply on heart area. Any or all of the oils.
Broken or Sprained Bones
Birch, Fysical Thera P, Peppermint, Lavender,
or Marjoram. Apply on location.
Bruises
Lavender, Helichrysum, Geranium, Birch, or
Marjoram. Apply on location.
Burns
Lavender and Helichrysum
Apply carefully on location.
Cough
Marjoram on the chest and neck. Can mix Marjoram
and Lemon in water. Drink.
Cuts/Scrapes/Abrasions
Geranium “sutures” a wound. Spray or apply topically
Niaouli as an antiseptic and to promote tissue repair.
Tea Tree is also excellent.
Dehydration
Lemon, or Orange under the tongue, on feet or in water
will hydrate the cells. Eucalyptus Radiata is excellent.
Do not take internally. Apply topically.
Fever
Eucalyptus Radiata, (mix in water and apply to
forehead).Basil and Peppermint cool a fever also.
Gently rub on the forehead.
Headache
Birch, Marjoram, Lavender, Peppermint, Basil
Apply drop of each oil on temples and back of hairline
and sides of nose.
Heart problems/palpitations
Frankincense or Marjoram with Lavender on the heart
and pulse points. Breath the scent deeply.
Infected Wounds
Layer Lavender and Rosemary oil into wound or on red,
swollen skin. Defense diluted around the skin will be
excellent to prevent further infection.
Insect Repellent
Eucalyptus Citriodora (in a spray of message oil or
direct application) Peppermint, (drop under the tongue)
Muscle Spasms
Basil, (will stop a “Charlie horse” in seconds).
Marjoram, Birch
Apply on location.
Nausea/Food Poisoning
Ease, Basil,Ginger or Frankincense
A drop or two under the tongue, or gently rub clock-wise
on the abdomen.
Pain
Fysical Thera P, Oregano, (dilute), Birch, Basil or
Peppermint.
Scarring
Niaouli or Lavender
Apply a drop of each oil on location.
Shock
#1 oil is Basil. Frankincense is also good.
Drop under the nose or apply to temples.
Smash Injury
Fysical Thera P and Peppermint on location.
Sore/Strained/Muscles
Birch, Basil, Marjoram, Peppermint, Fysical Thera P
Application: Rub one drop of any of these oils on
location. Use Peppermint last. It will drive all other oils
used deeper.
Stress/Anxiety
Frankincense, Geranium, Marjoram or Lavender on the
heart and breathe. Can apply on feet, temples, or other
pulse points.
Swelling/Inflammation
Helichrysum, Fysical Thera P
Apply on location. Use a cold compress.
Asthma Attack
Breathe Basil or Frankincense.
Bee Sting/Insect/Spider Bites/Itching
Helichrysum: Neutralizes poison from bites.
Lavender, Basil,or Marjoram
Apply on location
Bleeding
Geranium
Drop oil on location. Initially it will increase the flow of
blood (to cleanse the wound). Then it will quickly stop.
Blood Pressure Problems
Frankincense, Helichrysum, Geranium
Apply on heart area. Any or all of the oils.
Broken or Sprained Bones
Birch, Fysical Thera P, Peppermint, Lavender,
or Marjoram. Apply on location.
Bruises
Lavender, Helichrysum, Geranium, Birch, or
Marjoram. Apply on location.
Burns
Lavender and Helichrysum
Apply carefully on location.
Cough
Marjoram on the chest and neck. Can mix Marjoram
and Lemon in water. Drink.
Cuts/Scrapes/Abrasions
Geranium “sutures” a wound. Spray or apply topically
Niaouli as an antiseptic and to promote tissue repair. Tea
Tree is also excellent.
Dehydration
Lemon, or Orange under the tongue, on feet or in water
will hydrate the cells. Eucalyptus Radiata is excellent.
Do not take internally. Apply topically.
Fever
Eucalyptus Radiata, (mix in water and apply to
forehead), Basil and Peppermint cool a fever.
Gently rub on the forehead.
Headache
Birch, Marjoram, Lavender, Peppermint, Basil
Apply drop of each oil on temples and back of hairline
and sides of nose.
Heart problems/palpitations
Frankincense or Marjoram with Lavender on the heart
and pulse points. Breath the scent deeply.
Infected Wounds
Layer Lavender and Rosemary oil into wound or on red,
swollen skin. Defense diluted around the skin will be
excellent to prevent further infection.
Insect Repellent
Eucalyptus Citriodora (in a spray of message oil or
direct application), Peppermint, (drop under the tongue)
Muscle Spasms
Basil, (will stop a “Charlie horse” in seconds).
Marjoram, Birch
Apply on location.
Nausea/Food Poisoning
Ease, Basil, Ginger or Frankincense
A drop or two under the tongue, or gently rub clock-wise
on the abdomen.
Pain
Fysical Thera P, Oregano, (dilute), Birch, Basil or
Peppermint.
Scarring
Niaouli or Lavender
Apply a drop of each oil on location.
Shock
#1 oil is Basil. Frankincense is also good.
Drop under the nose or apply to temples.
Smash Injury
Fysical Thera P and Peppermint on location.
Sore/Strained/Muscles
Birch, Basil, Marjoram, Peppermint, Fysical Thera P
Application: Rub one drop of any of these oils on
location. Use Peppermint last. It will drive all other oils
used deeper.
Stress/Anxiety
Frankincense, Geranium, Marjoram or Lavender on the
heart and breathe. Can apply on feet, temples, or other
pulse points.
Swelling/Inflammation
Helichrysum, Fysical Thera P
Apply on location. Use a cold compress.
*** Use TRUessence EO for best results.
*** Remember: When applying oils on children they
must be diluted. (50-75%)
*** Use only . TRUessence EO for best results.
*** Remember: When applying oils on children they
must be diluted. (50-75%)
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