Biddulph Running club

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Biddulph Running club
Winter Routes Program
Thursday 5th Nov - Route 3 ……. Chippy run ………………….
Sunday 8th -
Optional !! ……………T.B.A……………..
Tuesday 10th -
Route 4 …… George Rhodes …………….
Thursday 12th - HILL REPS UP THE BYPASS ! …….Route 1 congleton .club route ……………..
Sunday 15th
- Optional ….TBA ………………………………..
Tuesday 17th
- Route 5 …… Fold lane in reverse …………………….
Thursday 19th - ( congleton edge with head torch !! optional ) …club route .. route 2 Gillow heath …..
Sunday 22nd -
Optional ….. TBA ……………………………………………….
Tuesday 24th -
Route 3 in reverse ……………………………………………….
Thursday 26th Sunday 29th -
Route 4 in reverse …… Roaring meg !!
Optional………TBA ……………………………………………
Tuesday 1st Dec - Route 2 in reverse …………………………………….
Thursday 3rd
-
(knype pool with head torch !! optional ) …. Club route …route 5 fold lane ……..
Sunday 6th -
Optional …..TBA ………………………………………………
Tuesday 8th -
( hill reps- bypass ) …..club route .. route 1 congleton ………………………
Thursday 10th Sunday 13th Tuesday 15th -
Route 3 Chippy run ……………………………………..
Optional ………………TBA …………………………………
Route 4 George Rhodes …………………………………
Thursday 17th - ( Biddulph grange with head torch ) ….. club route .. route 2 gillow heath …..
Sunday 20th -
Optional ……….. TBA ……………………………………….
Tuesday 22nd - Route 5 fold lane ……………………………………………
Thursday 24th - Route 3 in reverse …… ( subject to leisure centre opening times ) ……
Sunday 27th -
Annual Mow cop to cloud run !!! ……
For Information
This suggested program for the winter months has
been devised to meet the need for planned routes to
give some structure to club nights.
Nothing is compulsory. If you have other needs to fit in
with an individual training program simply alert a
member of the club at the start of a session.
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