1.1_physical_recreation_and_play

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Physical Recreation and Play

What is leisure time?

What affects whether people use their leisure time in an active way?

What are the characteristics and objectives of physical recreation and play?

Leisure time

Play, physical recreation and sport

Characteristics

 ‘Spare time’ during which you choose what to do- Personal Choice

 Available once all other commitments are completed

 E.g. Going to school ,part-time job, homework etc

 Various ways to spend it

Some choose to relax

Some look for excitement and danger

Objectives

Relaxation

Benefits to individual

 Relaxation, Socialising and improved fitness

Benefits to society

 Social and racial mixing, civilises society and encourages conformity (reducing crime)

Difficult to separate as improved fitness level of an individual will reduce demands on NHS

Social and racial mixing

Socialising

Benefits of leisure

Improves fitness

Encourages conformity

/ reduces crime

Civilises society

Leisure time cont.

Play, Physical recreation and sport

Factors affecting participation in leisure activities

 Socioeconomic status

 Disposable income and free time

Stereotyping

 Traditional view limiting participation e.g. Female bodybuilder or male dancer

Disability

 Availability of specialised facilities and coaching

Age

 Activities seen as being suitable for certain people e.g. Only young people go skateboarding

Ethnicity

 Less emphasis placed on leisure than educational achievement or religious observances

Lack of facilities

 Poor quality of facilities despite necessary income and free time

Physical recreation

Characteristics

Recreation is defined as the active aspect of leisure time

 Voluntarily entered into during free time- Personal Choice

Focus on participation- not results

Flexible

 Rules, duration and space used

Available to all

Benefits

 To individual

Stress relief

Relax and unwind

Meet new people

Do something you are proud of- self fulfilment

Improved health and fitness

 To society

Community integration

Less strain on NHS

Crime reduction

Employment opportunities

Economic benefits

Play

Characteristics

 Fun- designed for enjoyment

Spontaneous- spur of the moment decision

Simple and childlike

Flexible

Self administered- participants in control

Simple equipment- ‘Jumpers for goalposts’

Objectives

For a Child

 Mastering Reality

 Social skills- making friends

Physical skills- co-ordination

Emotional skills- accepting defeat

Environmental skills- safety awareness

Cognitive skills- decision making

Moral skills- fair play

For an Adult

Escaping from reality

Relaxation

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