Emotional Intelligence

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Name : Eshana Rathod
Roll no : 9436
The parallels between Indian Knowledge System and concept of Emotional
Intelligence
Emotional intelligence (El), perhaps one of the most popular and the most researched
psychological constructs of the 21ª century (Ashkanasy, 2003; Bar-On 2006), emphasizes on the
role of emotions in an individual's success or failure in workplace and in life. Popularized by
Goleman (1995), the concept of El has inspired applied research in every field be it management,
academics, life sciences or psychology.
One of the definitions of El is, it is " the ability to perceive accurately, appraise, and express
emotion; the ability to access and/or generate feelings when they facilitate thought; the ability to
understand emotion and emotional knowledge; and the ability to regulate emotions to promote
emotional and intellectual growth" (Mayer and Salovey, 1997).
Emotional Intelligence is a concept that is not new to the Indian reader. Though there is hardly
any serious research on El from the Indian perspective (Sharma, 2012), anyone who has read
through the ancient Indian literature will be aware that El is embedded in every text. The Indian
philosophic tradition stresses on the powerful nature of emotions, which have to be harnessed for
a harmonious life. References to the description and functions of the human mind can be found
in the Rig Veda, Yajur Veda, and the texts of Ayurveda. Patanjali, who is considered to be the
'Father of Indian Psychology', had done a systematic, thorough research on the mysteries of
human mind, thousands of years ahead of the western study (Tattwamayananda, 1994). Though
the Indian philosophy has a religious strain which focuses or guides an individual in turning his
mind on the Supreme Being, a careful study will reveal the fact that it is perfectly attuned to the
down- to-earth needs of the present world as well (Engardio and McGregor, 2006).Hinduism is
more a way of life than a religion and combines in it the fundamental principles of social,
political and economic life.
Education in ancient India molded the students to envisage a world beyond any physical
boundaries. It promoted unity and social responsibility encouraging them to respect everyone as
equals, without any distinction. Emotional Intelligence has been widely covered by researchers
across the west using a variety of approaches. However, the triggering factor for Emotional
Intelligence has not been dealt with adequately. The researchers have focused on ability (Peter
and Salovey), or competency (Goleman, 1995) emphasized that emotions play major role in
driving individual towards success. However, ancient Indian literature, has stressed on self, its
characteristics and its relationship with the external world. Every individual has soul which is
called Atman. It is in equilibrium with the external soul—Brahman (Paramatman). Few people
who devote heir lives for the development of others and have stood for several causes have
become historical figures because they have understood the concept that Atman and Paramatman
are one and same. Gandhi using his emotional intelligence led the country to independence.
The education helped the students have an incisive and a comprehensive view of life. Including
death as a part of life enabled the individual to distinguish clearly between the material and the
moral, the permanent and the impermanent. Knowing that this material world is impermanent
prepared the mind for higher planes of thought. The Indian philosophy believes in 'Karma' which
holds a person accountable for all his actions. The nature of his action decides whether he attains
eternal bliss or is reborn in this material world to face another cycle of life. To escape the
struggles of this impermanent materialistic world becomes the aim of life for which self
realization is crucial. A selfrealized individual understood life's struggles as trivial compared to
the inner struggle for control over one's mind and thoughts. Thus, an individual's mind was
prepared to encounter the challenges of achieving inner peace and tranquility. The Vedas and the
Upanishads focus on this need for emotional stability which helps an individual tide over the
many battles of life (internal and external). The recent theory of emotional intelligence also
stresses the need for emotional regulation for success in life.
One can see striking similarities between Bhagvad Gita and emotional intelligence i.e. Lord
Krishna's emotionally stable person and Mayer and Salovey's emotionally intelligent person.
Mayer and Salovey's 'ability model' (2004) identifies four stages through which a person
becomes emotionally intelligent ● Emotional Perception
● Emotional Assimilation
● Emotional Understanding and
● Emotional Management
The first step - emotional perception - is an ability to be self-aware of emotions and to express
them accurately. When a person is aware of the emotions he is experiencing, he moves on to the
next level - emotional assimilation, which is to distinguish between the different emotions he is
undergoing and also identify those emotions that affect his thought process. This ability leads
him to - emotional understanding - an ability to understand complex emotions and also to
recognize the transition from one emotion to another. By then he becomes adept in dealing with
his emotions and thus is able to manage his emotions by connecting to or disconnecting from any
emotion at any given situation. This gives him complete control over his impulses and is thus
able to think, analyze and behave rationally in any situation. The first two stages are when a
person identifies and becomes aware of his own and others' emotions and the awareness leading
to a better judgment of the situation he is in and its consequences.
Though the Bhagavad-Gita does not speak of this fundamental requirement of emotional
intelligence, it stresses on the effectiveness of being able to control and manage emotions, (i.e.)
the third and fourth stages. The reason being Arjuna has already satisfied the preconditions as he
is aware of his emotional turmoil and clearly spells out his predicament to Krishna. He perfectly
understands his misgivings and seeks Krishna's help to overcome them.
The parallels between the Indian knowledge system and the concept of emotional intelligence are
quite intriguing. In both cases, there is a strong emphasis on self-awareness, understanding
emotions, and developing empathy towards others. Indian knowledge systems, such as Yoga and
Ayurveda, have long recognized the importance of emotional well-being and its impact on
overall health. Similarly, the concept of emotional intelligence emphasizes the ability to
recognize, understand, and manage our own emotions, as well as being able to empathize with
others. Both systems highlight the significance of emotional balance and its impact on personal
growth and relationships. It's fascinating to see how these ancient Indian philosophies align with
modern psychological theories on emotional intelligence.
One parallel between the Indian knowledge system and emotional intelligence is the emphasis
on self-awareness. In Indian philosophy, self-awareness is seen as a crucial aspect of personal
growth and spiritual development. Similarly, emotional intelligence places a strong emphasis on
self-awareness, encouraging individuals to recognize and understand their own emotions. By
being aware of our emotions, we can better manage them and make more informed decisions.
Another parallel is the concept of empathy. In Indian knowledge systems, empathy is seen as an
essential quality for building harmonious relationships and understanding others. Emotional
intelligence also highlights the importance of empathy, as it allows us to understand and relate to
the emotions and experiences of others. By developing empathy, we can foster stronger
connections and create a more compassionate society.
A comparison of western and Indian model reveals that EI in the Indian context focuses on
higher levels of self ‘the supreme self ‘Atma Bodha aligning self with external world ‘Atman
and its equilibrium with the external soul- Brahman’ for social outcomes which are
transcendental in nature rather than economic/materialistic. Awareness of self focuses on raising
one’s level of consciousness to the extent that a person forgets about differences of self with
others and treats everyone like a family ‘Vasudhaiv Kutumbakam’ –this helps in developing
tolerance and unity in diversity. India being a multi-ethnic and multi-linguistic country has
survived with this intrinsic phenomenon on emotional intelligence. Concept like karma- yogi
stresses on devotion to duty without expecting personal gains explains the hard working nature
of Indians without much caring for return. Focus on Jeevan Muktha- realising one’s potential is
another typical characteristic of Indians who devote enormous amount of time and effort in
realising their potential even in scarce situations. Above all equanimity of mind is the most
important aspect for Indians and people engage in variety of spiritual activities to maintain it.
Thus emotional intelligence is deeply embedded in the psyche of Indians based on the preachings
of Ancient Indian literature.
REFERENCES
1. https://www.researchgate.net/publication/261850600_Emotional_Intelligence_Vedic_and
_Modern_Perspectives
2. https://globaljournals.org/GJHSS_Volume13/1-Emotional-Intelligence-in-the-IndianContext.pdf
3. Robinson, CA (2005). Interpretations Of The Bhagavad-Gita And Images Of The Hindu
Tradition: The Song Of The Lord. London: Routledge.
4. Salovey, P., Mayer, J.D., & Caruso, D. (2002). The Positive Psychology of emotional
intelligence. In Snyder, C.R. & Lopez, S. J. (eds.) (2001). Handbook of positive
psychology. (pp. 159-171). Oxford University Press Inc. New York: Oxford University
Press.
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