So what’s the aim?
Aim is to develop a skill to quickly master harder things, to produce at an elite level in terms of
both quality and speed.
How?
Need to follow four core rules to master things in ur life.
WORK DEEPLY
EMBRACE BOREDOM
QUIT SOCIAL MEDIA
DRAIN THE SHALLOWS
WORK DEEPLY :Need to move beyond good intentions and add rituals to your working life
Necessary to maintain a state of unbroken concentration
Create a zone and allow yourself to focus on yourself
EMBRACE BOREDOM
Our brains have been rewired to expect and request distractions
Practice meditation
QUIT SOCIAL MEDIA
Try 30 days and watch response
Reject this distracted world
Stop using internet as a source of ENTERTAINMENT
DRAIN THE SHALLOWS
Start with ur most important work and be open, vulnerable to adapt or modify ur rituals
ENCOURAGE DEEP WORK.