Activity 1: Self-Concept Inventory
Directions: Take a look at your own self-concept and answer the following self-concept inventory in a
separate sheet of paper. Give yourself a rating using the scale: O = Very Weak; 1 = Weak; 2 = somewhat
weak or somewhat strong; 3 = Strong; 4 = Very Strong
_____ 1. I have strong sex appeal.
_____ 2. I am proud of my physical figure.
_____ 3. I am physically attractive and beautiful/handsome.
_____ 4. I exude with charm and poise.
_____ 5. I am easy to get along with.
_____ 6. I can adjust to different people and different situations.
_____ 7. I am approachable; other people are at ease and comfortable with me.
_____ 8. I am lovable and easy to love.
_____ 9. I am a fast learner who can understand with one instruction.
_____10. I am intelligent.
_____11. I have special talents and abilities.
_____12. I can easily analyze situations and make right judgements.
_____13. I can be trusted in any transaction.
_____14. I have a clean conscience and carry no guilty feeling.
_____15. I have integrity and good reputation.
_____16. My friends and classmates can look up to me as a model worth emulating.
_____17. I can express my ideas without difficulty.
_____18. I talk in a persuasive manner that I can easily get people to accept what I say.
_____19. I can express my ideas in writing without difficulty.
_____20. I am a good listener.
_____21. I am emotionally stable and not easily rattled when faced with trouble.
_____22. I am logical and rational in my outlook and decisions.
_____23. I feel and act with confidence.
_____24. I am a mature person.
Scoring: Copy this table in a separate sheet of paper. Write your score opposite each number and get
the subtotal.
Physical appeal
1 ______________
2 ______________
3 ______________
4 ______________
Subtotal:
Character
13 ______________
14 ______________
15 ______________
16 ______________
Subtotal:
Human relations
5 _______________
6 _______________
7 _______________
8 _______________
Subtotal:
Communications
17 _______________
18 _______________
19 _______________
20 _______________
Subtotal:
Intelligence
9 _____________
10 _____________
11 _____________
12 _____________
Subtotal:
Maturity
21 _____________
22 _____________
23 _____________
24 _____________
Subtotal:
Guide Questions:
1. How did you find the activity?
2. Did you rate yourself correctly and promptly?
3. What did you discover about yourself after doing the activity?
4. You notice that there are gradual changes about yourself, do you accept and agree what you are now
as a person?explain