Habits
Something that you do often
and almost without thinking,
especially something that is
hard to stop doing.
Types of habits:
Some of the habits:
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Early to bed, early to rise.
Make yourself proud by doing what makes you feel
good about yourself.
Laugh often.
Engage in an active lifestyle with ample time
outdoors in fresh air.
Give genuine compliments to others often.
Be friendly.
Eager to learn / learner’s mindset.
Meditate daily to create space and perspective in
your busy brain.
Do yoga or deep stretching several times a week.
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