Uploaded by Marc Thonnissen

low-carb-13-budget

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03/09/2020
https://www.dietdoctor.com/meal-plan/low-carb-13-budget/overview
Low carb: Budget-friendly #2
This week's meal plan really has it all! It's fresh, varied, filling and also affordable. It will help you stay below 30 grams of
carbs per day.
Monday
Scrambled eggs
Skillet eggs and
greens
Tuesday
Scrambled eggs
Skillet eggs and
greens
Stuffed peppers
with ground
beef and cheese
Wednesday
Scrambled eggs
Stuffed
peppers with
ground beef
and cheese
Keto cauliflower
chicken Alfredo
Thursday
Scrambled eggs
Keto cauliflower
chicken Alfredo
Mussel
chowder
Friday
Scrambled eggs
Mussel chowder
Smoked ham
stuffed zucchini
boats
Saturday
Classic bacon
and eggs
https://www.dietdoctor.com/meal-plan/low-carb-13-budget/overview
Smoked ham
stuffed zucchini
boats
Low-carb
Zoodles
Bolognese
1/2
03/09/2020
https://www.dietdoctor.com/meal-plan/low-carb-13-budget/overview
Sunday
Classic bacon
and eggs
Low-carb
Zoodles
Bolognese
Old fashioned
beef stew
Monday
Old fashioned
beef stew
https://www.dietdoctor.com/meal-plan/low-carb-13-budget/overview
2/2
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