Uploaded by julianpratt

Chicken Chow Mein

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Chicken Chow Mein
Serves 2
Ingredients
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100g Chicken thigh
300g Egg noodles
½ Red pepper
1 Onion, coarsely chopped
3 leaves of Pak choi
3 leaves of choi sum
75g Bean sprouts
2 Spring onions
Marinade
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1 tbsp Light soy sauce
2 tsp Sesame oil
½ tsp Sugar
The Sauce
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½ tbsp oyster sauce
½ tbsp light soy
½ tbsp Dark Soy
1 tsp sugar
1 tsp Sesame oil
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Soak the egg noodles in hot water for 3-5 minutes until softened,
separated, but still al-dente
Once the noodles have separated, drain the water and allow to dry (place
on a clean tea towel to dry)
Slice the chicken thigh and mix with the marinade
Slice the choi sum, Pak choi, red pepper and into strips, coarsely chop
the onion
Finely slice the spring onions and place in a small prep bowl
Mix all the sauce ingredients in a small bowl
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Cooking
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Heat 1 tbsp vegetable oil in a wok to high heat
Add red peppers and cook for 1 minute, then add the Pak choi and choi
sum and fry for another minute
chicken choi sum, pak choi, red pepper and stir -fry for 1-2 minutes
Add the bean sprouts and stir-fry for a further 30 seconds
Remove veg to a plate
Add a little oil, and then the chicken and cook on both sides for a minute
Add the noodles and the veg and stir-fry for 30 seconds then add the
sauce.
1 minute Stir fry for an extra 2 minutes
Add the spring onion and serve
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