Nutritional-Metabolic Pattern (WITH TABLE)
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Do you encounter any discomfort, swallowing difficulties when eating?
- no
Do you find it difficult to eat meals on time? Explain.
- Yes kasi iba iba oras ng paggising ko or paglabas ko ng room just to eat.
Minsan 7am magbfast tas minsan 12 or 1pm na ako magising lunch na
mdadatnan ko
Do you take any vitamin supplements? Describe.
- no
Do you take herbal supplements? Describe.
- no
Do you consider your diet high in fats? Sugar? Salt?
- I think balanced yung diet ko since laging may gulay meat tas onting dessert
pag nakain
Do you find it difficult to tolerate certain foods? Specify.
- no difficultyyy
Do you have any allergies? Are you allergic to any drugs, foods, or other
environmental substances.
- none
Can you describe the reaction you have when exposed to the allergen?
- None N/A
What do you do for your allergies?
- None N/A
Metabolism
 What do you consider as your ideal weight?
- 55kg since 5’3 height ko
 Have you consider yourself over or under weight?
- Slightly overweight 60kg aku now KAIYAK :’(
 Are there any unexplained weight gain or loss? Explain
- Yes weight gain lockdown ganon tas stress eating due to school works.
 Have you noted any changes in your eating or drinking habits? Explain.
- Yes paiba iba intake ko minsan kumakain talaga ako pero minsan wala
naman ako kinakain so magulo yern
 Have you noticed any voice changes?
- none
 Have you had difficulty with nervousness?
- Yes, especially pag may interviews or when facing a huge crowd
 Do you have dental problems? What were the results?
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- none
Do you ever experience a sore throat, sore tongue, or a sore gums? Describe.
- no
Do you ever experience nausea and vomiting? Describe.
- Nausea pag di ako kumakain kasi may acid reflux ako okaya pag nainom ng
softdrinks coffee ganon
Do you ever experience abdominal pains? Describe.
- Yes kasi acid reflux ugh mamsir ulet ulet ka bashsahsa jk
Do you use antacids? How often?
- no
Condition of Skin, Hair, and Nails
 Do you have any skin problems?
-none
 What is the condition of your skin? Can you describe?
- Smooth, moisturized.
 Describe your bathing routine.
- I use shampoo and conditioner then syempre hugas katawan sabay na ng
toothbrush. After neto yung skincare na I use face soap, toner, moisturizer
and sunscreen
 Do you use sunscreens, lotions, oils? Describe.
- Yes, I use yung moisturizer and sunscreen na kasma sa set ng skincare eme
ko tas lotion for the whole body nilalagay ko from shoulders to toes talaga
 How well and how quickly does your skin heal?
- Not that fast since I have skin dermatographia
 Do you have any lesions? Describe.
- I have acne scars on my face, tapos may peklat ako sa mukha from my sister
nung bata kami isa sa left and right. Sa legs ko din sa right knee meron
nadapa ako non e
 Do you have excessively oily and dry skin?
- no
 Do you have any itching? What do you do to feel relieve?
- Yes, I apply alcohol okaya kinakati ko talaga bashhahshas
 Kindly describe the condition of your hair and nails.
- Nails are short and looking healthy. Hair is dry, short and dark brown
 Do you use artificial nails? How long? How often? Do you had problems with
these nails?
- no
 Have you experience excessively oily or dry hair?
- Dry hair lang kakakulay ng buhok ganon
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Have you had difficulty with scalp itching or sores?
- no
Do you use any special hair or scalp care products (e.g. permanents, coloring,
and straightness)
- Kulay lang ng buhok June sguro last kong kulay ng black kaso bumalik ng
dark brown ule buhok ko
Have you noticed any changes in your nails ? the color? cracking? Shape? And
lines?
- none